Consultancy Dr Joe Psychometrics Blood Tests Labs Research Case Studies About

We believe good health is the foundation of a life lived well.

Personal. Preventive. Evidence-led. AI-enabled, with the guardrails of a research-led practice. The ultimate performance tool, for yourself and the people around you, is good health. Whole-person, whole-life, treated as a system, not a series of fixes

DISCOVER OUR BLOOD TESTS
Our Labs
That’s why our testing services and labs are at the heart of what we do-convenient, affordable, and designed to deliver insights you can actually use, not just numbers.
OUR STORY
Since 2025, we've been changing the way people understand their health.
FOUNDED ON EXPERIENCE
For over two decades, we've worked at the intersection of health, business and human performance. Founded on doctoral-level research and decades of whole-person health expertise, we've designed and delivered evidence-based interventions for hundreds of organisations around the world. Multi-award-winning across corporate, sport and elite performance settings.
THE BIGGER PICTURE
A modern life lived well runs on systems, not motivation. Whole-person. Preventative. Rooted in self-knowledge. Designed for the long game. When you live this way, everyone around you benefits. Family, friends, teams, community. A stronger me is a stronger we.

WHAT WE OFFER

At Health Labs HQ, we provide a full suite of services designed to deliver actionable insights:
Consultancy
Performance consultancy across strategy, leadership, health psychology and AI, for founders and organisations focused on outcomes.
Diagnostics
Blood test services and psychometric assessments for a deep understanding of your health and performance.
Education
Entrepreneur Labs and science-led programmes helping high performers optimise energy, focus and resilience.
Corporate
Corporate wellbeing and performance programmes that support workforce health and productivity.
BUILT AROUND YOU
That's why our work is built around the whole person, not the symptom. Diagnostics that see you in full. Education grounded in research, not trends. Programmes built around you, not the average.

WHY WE DO IT

We do this because helping people understand themselves is the foundation of everything that follows. The people who do don't just live better. They lead better, parent better, partner better, build better. When you thrive, everyone around you does too.
WHAT WE OFFER
At Health Labs HQ, we provide a full suite of services designed to deliver actionable insights:
01
Consultancy
Performance consultancy across strategy, leadership, health psychology and AI, for founders and organisations focused on outcomes.
02
Diagnostics
Blood test services and psychometric assessments for a deep understanding of your health and performance.
03
Education
Entrepreneur Labs and science-led programmes helping high performers optimise energy, focus and resilience.
04
Corporate
Corporate wellbeing and performance programmes that support workforce health and productivity.
WHERE REAL CHANGE BEGINS
Step inside our workshops and see why so many are choosing to take control of their health.
OUR OPERATING PRINCIPLES
Research & Evidence-Based
Scientifically validated. Designed for behaviour change that lasts.
Preventive
Health, treated before it needs fixing.
AI-Enabled
AI applied with the guardrails of a research-led practice.
Hyperpersonalisation
A commitment to personalised insights for individual intervention design.
Whole Person, Whole Life
Psychological, physical, social, financial health.
MEET OUR TEAM
Dr Joe Gaunt portrait
Dr Joe Gaunt
Health Psychologist | Founder
Sam Gaunt portrait
Samantha Gaunt
Health Director | Founder
Dr Tom Little portrait
Dr Tom Little
Head of Performance at Sheffield United
Kev Meredith portrait
Kev Meredith
Advanced Wellness Consultant
Dr Joe Gaunt portrait
Dr Joe Gaunt
Founder
Dr Samantha Gaunt portrait
Dr Samantha Gaunt
Founder

If this is what you believe too, let's begin.