Blood Tests Psychometrics Labs Consultancy Dr Joe Research Case Studies About

We believe good health is the foundation of a life lived well.

Personal. Preventive. Evidence-led. AI-enabled, with the guardrails of a research-led practice. The ultimate performance tool, for yourself and the people around you, is good health. Whole-person, whole-life, treated as a system, not a series of fixes

DISCOVER OUR BLOOD TESTS
Our Labs
That’s why our testing services and labs are at the heart of what we do-convenient, affordable, and designed to deliver insights you can actually use, not just numbers.
OUR STORY
Since 2025, we've been changing the way people understand their health.
FOUNDED ON EXPERIENCE
For over two decades, we've worked at the intersection of health, business and human performance. Founded on doctoral-level research and decades of whole-person health expertise, we've designed and delivered evidence-based interventions for hundreds of organisations around the world. Multi-award-winning across corporate, sport and elite performance settings.
A SIMPLE IDEA, BIG IMPACT
The question was simple:
What if blood testing was as easy as ordering a book online?
What began as a small idea has grown into a full health platform serving thousands of professionals across the country, offering much more than traditional testing - labs, assessments, and personalised insights to optimise wellbeing and performance.

WHAT WE OFFER

At Health Labs HQ, we provide a full suite of labs and testing services designed to deliver actionable insights:
Diagnostics
Blood test services & psychometric assessments for a deep understanding of your health and performance.
Education
Entrepreneur Labs to help high-performers optimise energy, focus, and resilience.
Corporate
Consultancy & corporate programmes to support workforce wellbeing and productivity.
Dr Joe Signature Labs
Sleep Labs, Nutrition Labs, Men’s Labs, Women’s Labs, Reset Labs, C Labs, Resilience Labs, Movement Labs,
Happiness Labs, and more.

WHY WE DO IT

We do this because helping people understand themselves is the foundation of everything that follows. The people who do don't just live better. They lead better, parent better, partner better, build better. When you thrive, everyone around you does too.
WHAT WE OFFER
At Health Labs HQ, we provide a full suite of labs and testing services designed to deliver actionable insights:
01
Diagnostics
Blood test services & psychometric assessments for a deep understanding of your health and performance.
02
Education
Entrepreneur Labs to help high-performers optimise energy, focus, and resilience.
03
Corporate
Consultancy & corporate programmes to support workforce wellbeing and productivity.
04
Dr Joe’s Signature Labs
Sleep, Nutrition, Men’s, Women’s, Happiness, and more - a complete suite of labs for your all-round health.
WHERE REAL CHANGE BEGINS
Step inside our workshops and see why so many are choosing to take control of their health.
OUR OPERATING PRINCIPLES
Research & Evidence-Based
Scientifically validated. Designed for behaviour change that lasts.
Preventive
Health, treated before it needs fixing.
AI-Enabled
AI applied with the guardrails of a research-led practice.
Hyperpersonalisation
A commitment to personalised insights for individual intervention design.
Whole Person, Whole Life
Psychological, physical, social, financial health.
MEET OUR TEAM
Dr Joe Gaunt portrait
Dr Joe Gaunt
Health Psychologist | Founder
Sam Gaunt portrait
Samantha Gaunt
Health Director | Founder
Dr Tom Little portrait
Dr Tom Little
Head of Performance at Sheffield United
Kev Meredith portrait
Kev Meredith
Advanced Wellness Consultant
Dr Joe Gaunt portrait
Dr Joe Gaunt
Founder
Dr Samantha Gaunt portrait
Dr Samantha Gaunt
Founder